Safety Knowledge Base

basic search

advanced search

Exact phrase:

  • Home
  • Categories
  • Home
  • Categories
  • |
  • Submit new ticket
  1. Home
  2. Extreme Heat is Coming!
  • Safety Services 36 Articles

    • Lockout/Tagout training
    • Confined Space training
    • Personal protective equipment(PPE) training
    • Respirable crystalline silica training
    • Electrical/NFPA 70E Training
    • Fall protection & walking/working surfaces training
    • OSHA 10- and 30-HOUR outreach training
    • Safety Training With Conney Safety
    • Respiratory protection training
    • Powered industrial truck training (PIV)
    • Mobile elevated work platform training
    • Excavation/trenching training
    • First Aid, CPR, AED training
    • Ergonomics: Assessing & Controlling risks
    • Hazard communication / GHS training
    • RCRA
    • DOT
    • IATA training
    • Hazardous waste operations & emergency response (HAZWOPER) - 24 hour
    • Hazardous waste operations & emergency response (HAZPOWER) - 8 hour training
    • Conney Consulting Services
    • Gas detection equipment repair
    • Fall protection inspections/repairs
    • Safety program development & review
    • Site safety audit (compliance audit)
    • Safety project management
    • Contractor Safety Management
    • Customized fall protection solutions (engineered systems and re-certification)
    • Electrical Glove Testing
    • Arc Flash Assessments
    • Lockout/Tagout Procedure development (machine specific)
    • Air quality/noise sampling (industrial hygiene services)
    • Respiratory medical evaluations (online)
    • Fit testing
    • Conney Safety Consulting
    • Conney Safety Team
  • Blog 50 Articles

    • Nemesis Glasses, Storm Glasses, and the ANSI Eye Protection Standard
    • Flushing Out the Facts on the Emergency Eye Wash Station
    • FDA, CDC and OSHA: A Guide to Changing Respiratory Protection Regulations
    • An Employee In Your Facility Tests Positive for COVID-19 – Now What?
    • Preparing for a New Tomorrow: Returning to Work during COVID-19
    • Guidelines for Taking Employees’ Temperatures
    • Prepare Now for Mask Mandates || Dane County, WI || July 13th, 2020 || $376 Fine
    • New Wisconsin Facemask Mandate Starts Saturday, August 1st
    • Checklists, Tools and Tactics for COVID-Free Classrooms
    • Finding and Fixing Your COVID Weak Spot
    • 10 Ways to Create a COVID-Free Winter Workplace
    • Handy Guide: How to Choose the Right Thinsulate™ Gloves
    • Dress for the Elements with Winter Work Clothes
    • New Strains of COVID-19 Virus Call for Higher Quality Masks
    • What Does the OSHA ETS for COVID-19 Mean for Your Business?
    • Suit Up – Choosing the Right Arc Flash Suit for the Job
    • Mechanics Gloves – Not Just for Mechanics
    • KN95 Face Masks: What You Need to Know
    • Explained: North American Standard for Cut-Resistant Gloves
    • Disposable Nitrile Gloves Guide: How to Select Your Pair
    • Selection Guide: Winter Work Gloves and Freezer Gloves
    • Anti-Fog Safety Glasses | The Ultimate Guide
    • Focus on Choosing the Best Safety Glasses
    • ANSI First Aid Kits: New 2021 Standard [Effective 10/15/22]
    • Choosing the Right Welding Jackets, Welding Respirators and Welding Gloves
    • Suit Yourself (and Your Workforce) with a Tyvek Suit
    • Learn the ABC's of the Personal Fall Arrest System
    • Put Heat Stress on Ice with Ergodyne Chill-Its
    • Quench Workplace Dehydration With Sqwincher Zero
    • Save Your Skin with Sunscreen and Insect Repellents
    • May | Electrical Safety Month
    • What to Look For in Your Hi-Vis Rain Jacket
    • How to Select the Right Pair of Colored Nitrile Gloves
    • National Safety Stand-Down is May 2 - 6, 2022
    • Impact Gloves: What is the ANSI/ISEA 138 Standard?
    • Get Locked in with 3M™ Secure Click™ Respirators
    • What is the Difference Between KN95 and N95 Face Masks?
    • Four Barriers to an Effective Company Safety Culture
    • Extreme Heat is Coming!
    • Why Is Safety in the Workplace Important?
    • 3M N95 Respirator: Valve or No Valve?
    • The Quiet Danger of Worksite Dehydration
    • Fire Safety in the Workplace - Don’t Get Burned!
    • Winter Fall Hazards | Tips for Preventing Falls
    • The Skinny on Thinsulate™
    • How Does Workplace Fatigue Impact Safety?
    • What You Need to Know About OSHA’s COVID Vaccine Mandate
    • Cold Stress Safety | Risks and Solutions
    • Our First New Location in 75 Years
    • Helpful Hints for Choosing Tints
  • Info and FAQs 3 Articles

    • Fuel and Logistics Surcharge
    • 3M Promotions and Conversion Programs
    • Product Recall Notices & Advisory Notices
  • Resources 0 Articles

    • Safety Focus 8 Articles
      • The Ins & Outs of First Aid in the Workplace
      • The Ins & Outs of Eye Protection
      • The Ins & Outs of Respiratory Protection
      • Work Zone Traffic Safety Essentials
      • Understanding Electrical Arc Flash Protection in the Workplace
      • New Developments in Fall Protection & Confined Space
      • Your Guide to Key Glove Categories
      • Your Guide to Protective Clothing in the Workplace
    • Webinars 3 Articles
      • FDA, CDC and OSHA: A Guide to Changing Respiratory Protection Regulations
      • An Employee In Your Facility Tests Positive for COVID-19 – Now What?
      • Preparing for a New Tomorrow: Returning to Work during COVID-19
  • About 0 Articles

Popular Knowledgebase Articles

  • Guidelines for Taking Employees’ Temperatures
    • 1189
    • 1
  • What is the Difference Between KN95 and N95 Face Masks?
    • 24151
    • 7
  • Respirable crystalline silica training
    • 1302
    • 1
  • Electrical/NFPA 70E Training
    • 1304
    • 0

Extreme Heat is Coming!

  • Date updated 2021-12-22
  • Categories
  • Blog

Extreme Heat is Coming!

Wow! What a scorcher! You knew it was going to be a hot day, but with this humidity it has to be 105oF outside. You reach for that power tool to finish your job and start to feel lightheaded. It's probably because you haven't eaten much this morning. You can make it until lunch!

Time passes and your condition hasn't gotten any better-in fact its worse! Your breathing has increased, you're sweating profusely, and your mouth is dry. Something's wrong! You start to climb down the scaffolding but you're almost too weak to move. You feel like you're going to be sick. With no control over your movements, you fall to the ground below. The workers above you are trying to get your attention but you can't understand them. You yell, "Help me up guys!" but they don't respond. Can't they hear? All you can see is black what's happening ?

Heat Exhaustion! That is what's happening. Heat exhaustion can occur when you are subjected to hot environments and fail to take in enough fluids, salts, or both. And even worse, this can lead to a life threatening condition known as a heat stroke. Sun stroke or heat stroke happens when the body's internal mechanism fails to regulate its core temperature. At this point, the body stops cooling itself through perspiration and can't get rid of excess heat. Unfortunately, the end result can be death if the body temperature isn't lowered immediately! So, especially if you work in hot environments, it's critical to recognize when you're suffering from a Heat Stress Disorder.

 

Symptoms of Heat Stress Disorders:

  • Heat Cramps - Symptoms are painful spasms of the muscles. Heat cramps are caused when workers consume large quantities of water but fail to take in enough salt to replace the salt their body lost through sweating. Tired muscles are most susceptible to cramping.
  • Heat Exhaustion - Symptoms for this disorder are moist, clammy, pale skin; profuse sweating; extreme weakness or fatigue; dry mouth; dizziness; fast pulse; rapid breathing; muscle cramps and nausea.
  • Heat/Sun Stroke - Symptoms are a very high body temperature (104oF or higher); lack of sweat; mental confusion, delirium, or hallucinations; deep breathing and rapid pulse; hot, dry, red or mottled skin; and dilated pupils. Seek medical help at once for this condition.

 

Tips for Prevention:

  • Acclimatization - Adjust yourself to the heat through short exposure periods followed by longer exposure until your body is accustomed to the heat. It may take 5-7 days of hot weather exposure before the body undergoes changes that make heat more bearable.
  • Drink Lots of Water/Liquids - Replenish the fluid that your body is losing though sweating. Not only water, but critical electrolytes such as sodium, potassium and calcium are lost through sweating, so consider using electrolyte drinks to combat heat related disorders.
  • Education - Know the signs and symptoms of heat stress disorders and act quickly.
  • Use Your Head - Do not ignore possible symptoms of heat stress disorders. If you feel very hot, dizzy, nauseous or if your muscles cramp, stop and cool off!

 

Heat stress disorders are serious. Workers who have ignored the symptoms have lost their lives. Humans have an ingenious system for regulating body temperature-a personal, "natural" air conditioner. We sweat, it evaporates through our skin, and we're cooled off. But this personal air conditioner can fail, and often does if we overexert when environmental temperatures are high.

Be Cool. Know what you have to do to beat the heat!

related articles

  • What is the Difference Between KN95 and N95 Face Masks?
    • 24151
    • 7
  • FDA, CDC and OSHA: A Guide to Changing Respiratory Protection Regulations
    • 863
    • 0
  • An Employee In Your Facility Tests Positive for COVID-19 – Now What?
    • 1011
    • 0
  • Preparing for a New Tomorrow: Returning to Work during COVID-19
    • 860
    • 0
  • Guidelines for Taking Employees’ Temperatures
    • 1189
    • 1
  • Prepare Now for Mask Mandates || Dane County, WI || July 13th, 2020 || $376 Fine
    • 771
    • 0
  • New Wisconsin Facemask Mandate Starts Saturday, August 1st
    • 726
    • 0
  • Checklists, Tools and Tactics for COVID-Free Classrooms
    • 870
    • 0
  • 3M N95 Respirator: Valve or No Valve?
    • 2169
    • 0
  • Finding and Fixing Your COVID Weak Spot
    • 835
    • 0
  • Extreme Heat is Coming!
Rate this article
Subscribe to alerts for this article below
Your email is now subscribed to alerts for this article
Your email is not subscribed to alerts for this article
Unsubscribe to alerts for this article below

Company Sites

Home

Categories

  • Safety Services
  • Blog
  • Info and FAQs
  • Resources
  • About
  • -- All Categories --

Connect With Us

  • Conney Safety Products
  • Creating Safer Work Environments
  • 3202 Latham Drive
    Madison, WI 53713

  • 888.356.9100
  • sales@conney.com
  • https://www.conney.com/
    Powered by LiveHelpNow customer support suite